I worked for many years in management in a highly stressful industry. I am aware of how stress can feed anxiety and lead to very real mental illness, but also how we can block ourselves from reaching our true potential, professionally and personally.
This led me to discover Hypnotherapy, when my work stresses spilled over into the hobby I loved and I became nervous to ride my horse. I was lucky enough to find Karl Greenwood, a Solution Focussed Hypnotherapist, who specialises in horse confidence. It changed my life.